Day 1: Fort Lauderdale, Florida

Miles of sandy beaches, lively outdoor events, and a charming web of waterways help to make Fort Lauderdale a relaxed, vacation capital of Florida. The excitement is palpable, as cruise ships and gleaming yachts gather in the harbour ahead of adventures and luxury journeys across the waves. Soak up the relaxed atmosphere in the canal-laced 'Venice of America,' as you enjoy big label shopping on Las Olas Boulevard - or visit fancy restaurants and bustling art galleries. For a wilder experience, the swampy wetlands of the Everglades sprawl away nearby. Fort Lauderdale Beach is a lively stretch of sand, bordered by palm trees, and sprinkled with crowds enjoying the Sunshine State's generous weather. The charming promenade of red-brick tiles extends right along the beach's length and rumbles with passing rollerbladers and cyclists. Flick across the waves while paragliding, or relax with a coffee or a margarita in a beachfront bar, as volleyball games play out in front of you. For a quieter beach option, Olas Beach lies a little down the coast towards Port Everglades, and has extra space to spread out and tan on acres of smooth white sand. Spot the backs of alligators waiting patiently, and the toothy grins of crocodiles patrolling the murky waters of the Everglades – the USA's biggest tropical wetlands. A haven of extraordinary wildlife, birds wade through its swamps, and black bears and panthers roam its wilds. Take to a plane to appreciate the full scale of the national park or purr along exploring its waterways in a fan powered boat.

Day 2: Day at sea

Day 3: Grand Turk

Beach masterpieces of silky white sand and sparkling water shifting from turquoise to royal blue welcome you to idyllic Grand Turk. Underwater ramparts of coral teem with vibrant marine life, while tranquil beaches reward with a haven of relaxation. Discover relentless Caribbean beauty as you taste the wonders of this tiny, tooth-shaped island paradise. Part of the Turks and Caicos islands group, an enchanting string of islands that share jaw-dropping natural beauty, Grand Turk is a truly divine Caribbean escape. Your first port of call is always likely to be the blissful sand beaches that roll down to that trademark intense sea. Governor's Beach is a vision of pink sand, lapped by teal waters and a perfect rendering of your most lavish imagination. Submerge into the warm waters or shelter from the sun below soaring casuarina trees. Pillory Beach is another favoured option, nestled a little further to the north. Wade out along the shelf of sand, and part clear seawater that dances with twinkling sunlit patterns. Take your pick from the islands' blessing of beaches, or strap on a snorkel to float for hours amid the bright tones and curious displays of life below the surface. Graceful stingrays slide through the waters at Gibbs Cay, and you can wander among huge queen conch shells, strewn over its sands. Later, sunset will burn and boom above, as you taste fresh barbecued snapper, mahi-mahi and lobster platters. The stunning coral reefs that attract keen divers from across the globe have been far less welcoming to ships historically, and the wrecks that rest on the seabed attest to their hull-shredding credentials. Flashing out warnings, and standing tall since 1852, Grand Turk Lighthouse is a true icon of this island. Wild donkeys and horses may join you as you roam below the rusting, cast-iron tower, which gazes out protectively over the North Reef.

Day 4: Day at sea

Day 5: St. John's

Lush and lively, Antigua is a bedazzling Caribbean destination, gorged with sunshine and crisp white sand beaches. Historic forts, sparkling coastline, and dense rainforest all contribute to Antigua’s land of thrilling natural beauty. With its bright blue to turquoise sea gradients – the beaches are vibrant and plentiful and the island has no shortage to choose from, with a rumoured 365 options. Experience the beauty on horseback, as your ride pounds across the sands, and the wind whips through your hair. Choose to loll in a catamaran offshore, or lie back on a bed of the softest sand to soak it all in. Beach shacks cook up fresh seafood and spicy goat meat curries if you're feeling hungry. St John’s glows in the sunshine, with flamingo pink and baby blue paints boldly coating vivid Georgian buildings. Lively markets offer an authentic slice of Antiguan life, while museums celebrate the island’s revered cricketers like Viv Richards, and the story of independence. The whacks and whoops of makeshift cricket games hint at the island’s British history, and you can see more of this heritage at Falmouth Harbour - which was the centre of the British presence in the Caribbean. The area is still filled with sailers and dallying yachts, as well as the only working Georgian dockyard in the world. Built in 1725, the UNESCO World Heritage Site, Nelson's Dockyard, was led by the admiral Horatio Nelson himself and is a fascinating time warp. Hike up to viewpoints here, which reward with glorious views of the forest-clad inlets, craggy cliffs and pointed hills. The stone towers of sugar mills dot the island, and hint at the tragic history of slavery, amid the island's sugar trade past.

Day 6: St. Kitts (Basseterre)

St. Kitts verdant volcanic slopes rise from crystal clear Caribbean waters, promising a land of escape, relaxation and rejuvenation. A place for ‘limin’ - the local word for kicking back, Caribbean style, you’ll be welcomed to an island paradise blessed with swarming reefs, hidden white-sand beaches, and irresistible shallow seas. Bigger sibling to nearby Nevis, St. Kitts is a place of unrestrained natural beauty. Soak up the dreamy Caribbean bliss, or explore sprawling island rainforests, teeming with hummingbirds and the distant sounds of waterfalls, as you walk the island’s vine-tangled paths. A ride on Basseterre’s scenic sugar train is a rumbling, immersive journey through the heart of this Caribbean island of culture and vivid unspoiled scenery. Carriages that once transported crops of sugar cane to the city sweep around long curving bends, revealing a spectacular introduction to St. Kitts. The landscapes here are beautiful, and things are no less spectacular offshore, where glorious crystalline waters invite you to dive with turtles, and explore doomed wrecks like the River Taw ship – which has now exploded with marine life. In Basseterre itself, stop off to see the pea-green Berkeley Memorial clock, which stands in the Circus, surrounded by busy St. Kitts life. Independence Square is also waiting among the city’s charming Georgian buildings. Renamed from Pall Mall on the 19th of September 1983 - to celebrate the island’s independence - the pretty square gravitates around a colourful burbling fountain, and has a dark history, as a former slave market. Wary canons watch out over the waves far below at Brimstone Hill Fortress, a site of significant history, which dates back to 1690. Known as the ‘Gibraltar of the West Indies’ due to its importance at the heart of the British empire, St. Kitts was one of the first island in the West Indies to be colonised. Nowadays, its World Heritage Site fortress offers panoramic views along the coastline it was built to defend.

Day 7: Road Town, Tortola

Colourful houses speckle the rolling green hills of Tortola island, overlooking tempting electric blue waters. Let the unspoiled British Virgin Islands scenery wash over you, as you look out over secluded coves of heavenly beaches, and quiet yacht-filled bays. Road Town is an ideal base for island hopping to the scattered charms of this volcanic archipelago - whether you choose to head out to the dazzling white sand beaches of Anegada, Virgin Gorda’s boulder-strewn caves, or Jost Van Dyke’s famous beach bars. A quieter, more secluded escape than some of the Caribbean’s resorts, Road Town is a laid-back slice of paradise, offering an indulgent selection of serene beaches, fringed by thick layers of palm trees. Strap on your snorkelling mask to submerge in warm water that glistens with swirling fish - spot squirrelfish and clownfish among the reef's many inhabitants. Snorkel leisurely, or dive among the turtles and sleek stingrays that glide through Salt Island Bay’s life-filled shipwreck. For an alternative to the beaches, take on Sage Mountain’s challenge, to tour through a dense mesh of redolent white cedar and mahogany trees. Learn of sugar cane and rum production history – which go hand in hand here - or shop to pick through local jewellery or handcrafted metalwork. Get a flavour of island cuisine, by enjoying succulent flying fish sandwiches, or follow your nose to spicy barbecues producing pork roti with a fiery jerk kick on the sand. Round off your meal with a sweet guava pastry.

Day 8: San Juan

Sitting on the north coast of this lush, tropical island, San Juan is the second settlement founded by European settlers in the Caribbean, and the oldest city under US jurisdiction. The stocky walls and watchtowers here have stood the test of time, repelling notable invaders – such as Sir Francis Drake – and the pirates who historically looted these islands. With massive fortresses, airy plazas and sheer Caribbean beauty, San Juan is a beach-blessed star of these turquoise waters. With more than 500 years of European history, Old San Juan gleams In Puerto Rico’s sunshine, with sugar-almond painted facades and ankle-testing cobbled lanes. Decorative balconies and varnished wooden doors add everyday artistry to streets, dripping with history. Soak up the culture at rum-fuelled parties and salsa dances on this Spanish-culture infused island, or recline into afternoon relaxation sessions on sensational slivers of gleaming sand. Kick back on the beach, or satisfy a lust for adventure by exploring sprawling mangrove forests. The magic of sea kayaking after dark here is an experience you won't forget. Break the waves with your oar, and watch as the waters illuminate with neon colour, as bioluminescence creates a mystical, peaceful spectacle. Pocked limestone cliffs and karst landscapes add rugged contrast to the serenity of the beaches, and you can walk into folds of the earth in sea-carved caves, or across cliffs to hidden views of the Caribbean’s expanse. Enjoy a taste of the island’s cuisine by sampling Mofongo – a local concoction of green plantains and chicken. Why not indulge and wash it down with an iced mojito, made from crushed mint and locally distilled rum?